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Tropical Chicken Kabobs
---------- Recipe via Meal-Master (tm) v8.01
Title: Tropical Chicken Kabobs
Categories: Low-cal, Poultry
Yield: 6 servings
1/3 c Lime juice 1 tb Vegetable oil
1 tb Honey 6 x Chicken breast halves *
12 x Pearl onions, peeled 1 x Lg green pepper **
1 x Papaya, peeled ** 1 1/2 c Fresh pineapple chunks
* 4 oz each, skinned, boned, cut into 1 1/2" pieces ** seeded, and cut
into 2" pieces Combine lime juice, vegetable oil, and honey in a shallow
dish. Add chicken; toss gently. Cover and marinate in rfrigerator 8 hours
or overnight, stirring occasionally. Remove chicken from marinade,
reserving marinade. Alternate chicken, onion, pepper, papaya, and pineapple
on 6 (12") skewers. Coat grill rack with Pam; place rack on grill over
medium-hot coals. Place kabobs on rack, and cook 15-20 minutes or till
done, turning and basting frequently with reserved marinade. PER SERVING:
222 calories, 26.6 g protein, 5.7 g fat, 16.4 g carbohydrates, 70 g
cholesterol, 1.5 mg iron, 66 mg sodium, 36 mg calcium.
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