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No-Meat Burgers-In-A-Hurry
---------- Recipe via Meal-Master (tm) v8.02
Title: No-Meat Burgers-In-A-Hurry
Categories: Main dish, Vegan
Yield: 4 servings
1 lb Firm tofu -- mashed
1 c Quick rolled oats
1/2 c Wheat germ
1 Onion (optional) -finely
-minced
2 tb Onion powder
2 tb Soy sauce
1/2 ts Salt
1/2 ts Basil
1/2 ts Oregano
1/2 ts Garlic powder
1/8 ts Black pepper
Vegetable oil -- for frying
Mix ingredients together. Knead for a few minutes.
Shape into six patties. Fry in lightly oiled cookie
sheet at 325 F for 25 minutes. Serve on whole wheat
bread or buns. Top with lettuce, tomato, alfalfa
sprouts, grated carrot, onion, pickles, catsup or
mustard.
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