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OVO: Veggie Burgers
---------- Recipe via Meal-Master (tm) v8.02
Title: OVO: Veggie Burgers
Categories: Vegan
Yield: 1 servings
1/2 Chopped Onion
1/2 c Cooked Green lentils
1/3 c Cooked peas
1 Grated Carrot
1 tb Chopped Fresh Parsely
1 ts Tamari
2 c Breadcrumbs
1/4 c Flour
1 Beaten Egg
Saute the onion until soft Mix all ingrediants except
the flour and leave to cool Form the mixture into
patties and brown in skillet
This came from _New Recipes for Young Vegetarians_ by
Sammy Green Lentils take about one hour to cook from
dry, but they freeze well, so make a big bunch of them
at once. This recipe came out kind of crumbly, but
that might have been a fluke, as this was the first
time I'd made it. :)
For Vegan, the _Moosewood Cookbook_ by Mollie Katzen
has a "Lentil-Walnut Burger" recipe on page 147
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