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Scalloped Turkey & Cauliflower
MMMMM----- Recipe via Meal-Master (tm) v8.01
Title: Scalloped Turkey & Cauliflower
Categories: Poultry, Main dish, Diabetic, Low-fat/cal
Yield: 4 servings
2 c Cauliflower florets 2 ts Onion flakes
1 1/2 c Turkey stock 1 ts Salt
2 ts Wholewh. or all-purp. flour 1/4 ts Black pepper
1 ts Parsley flakes 1/2 lb Turkey breast, cooked
Cook cauliflower in boiling, salted water for 6 min or until almost
tender. Drain.
Combine stock, flour and seasonings in a small saucepan. Cook and
stir until mixture is slightly thickened.
Place turkey breast in a greased baking pan. Arrange cauliflower
around turkey breast. Pour sauce over turkey and cauliflower. Bake
in 350 F oven 20-25 min or until heated through.
4 servings, each 112 calories 1 med-fat meat, 1 vegetable exchange
Source: Diabetic High Fiber Cookbook by Mary Jane Finsand c. 1985
Shared but not tested by Elizabeth Rodier Oct 93
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