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Corn Bread(Wedman)
* Exported from MasterCook *
CORN BREAD (WEDMAN)
Recipe By :
Serving Size : 12 Preparation Time :0:00
Categories : Diabetic Vegetarian
Breadmaker
Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
2 c Cornmeal
1/2 ts Salt
1/2 ts Baking Soda
2 ts Baking Powder
1 tb Sugar -or- Honey
1 Egg
1 tb Vegetable Oil
1 c Buttermilk -or- Sour Milk (1
-cup Lowfat Milk + 1
-tablespoon vinegar)
Combine the cornmeal, salt, baking soda and baking
powder in a bowl. Mix well.
Pour into a lightly oiled 8-inch-square baking pan.
Bake in a 400-degree oven for 20 to 25 minutes.
Serves 12
One Serving üalories: 113 Carbohydrates: 20 Protein:
3 Fat: 2 Sodium: 184 Potassium: 65 Cholesterol: 24
Exchange Value: 1 Bread Exchange
Source: Holiday Cookbook, American Diabetes
Association, ISBN 0-13-024894-0, by Betty Wedman,
M.S.,R.D.
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