African Beef and Rice

* Exported from MasterCook *

African Beef and Rice

Recipe By : Betty Crocker International Cookbook
Serving Size : 6 Preparation Time :2:00
Categories : Beef Casseroles
Rice

Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
1 pound round steak -- cubed
2 tablespoons oil
1 cup water
1 bay leaf
1 teaspoon salt
1/4 teaspoon red pepper flakes -- to taste
16 ounces kidney beans, canned -- drained
1 cup rice -- raw
2 medium green pepper -- chopped
1 medium onion -- chopped
1 1/2 teaspoons salt
1 teaspoon curry powder
1/4 teaspoon pepper

Preheat oven to 350°
Brown beef in oil in skillet. Add water, bay leaf, salt and red pepper.
Cover and simmer for 45 minutes. Drain beef, reserving broth. Add
enough water to make 2 cups liquid and pour all ingredients into 2
quart casserole dish, cover and bake in oven for 50 minutes.

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