|
Buckwheat Applesauce
---------- Recipe via Meal-Master (tm) v8.02
Title: BUCKWHEAT APPLESAUCE
Categories: Breads
Yield: 1 servings
1 pk (5/16-oz) yeast
1 c Unbleached flour
3/4 c Bread flour
1/4 c Buckwheat flour
1/2 c Applesauce
1 ts Salt
1 tb Vegetable oil
1/2 c Water
SERVE WITH FRUIT AND CHEESE FOR A LIGHT LUNCH Put the ingredients, in
the order given into the bread pan, select WHITE bread, and push Start.
NOTE: This hearty bread has a coarse crumb and slightly sweet flavor. It's
wonderful toasted, for a real stick-to-the ribs breakfast. Serve with fruit
and cheese for a light lunch. Makes 1 loaf, 8 slices.
Each slice: 125 calories; less than 1 gm dietary fiber, less than 1 gm
soluble fiber; 23 gm carbohydrates; 3 gm protein; 2 gm fat (14% calories
from fat); 0 mg cholesterol; 245 mg sodium; 56 potassium; 5 mg calcium.
-----
|
|