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Multi-Grain Soybean Bread (1 1/2 Lb. Bread Ma
* Exported from MasterCook *
MULTI-GRAIN SOYBEAN BREAD (1 1/2 LB. BREAD MA
Recipe By :
Serving Size : 1 Preparation Time :0:00
Categories : Breads Breadmaker
Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
2 c Bread flour
1 c Whole wheat flour
1/2 c Soybean flour
1 1/2 ts Nonfat powdered milk
1 1/2 ts Salt
1 1/2 ts Cornmeal
1/3 c Bran flakes
1 t Flax seeds
1 t Whole millet
1/2 c Soybeans -- soaked overnight
- and drained
1 1/2 ts Soy oil
1 1/2 ts Honey
1 1/2 c Warm water
1 1/2 ts Dry yeast
Add ingredients to bread machine according to
manufacturer's directions.
Bread Machine Tips:
All ingredients should be at room temperature, unless
otherwise noted in the recipe.
Ingredients should be added to your bread machine
according to the specific directions given inthe
owner's manual.
Always use powdered milk when using the timer on your
machine.
Yield: One 1 1/2 pound loaf of delicious and
nutritious bread.
Nutritional Analysis:
The following analysis is for one 1.06 ounce serving
Calories 114
Protein 4.96g
Carbohydrates 18.3g
Dietary fiber 1.63g
Fat -- total 2.65g
Cholesterol 58mg
Sodium 170mg
Calories from protein 17%
Calories from carbohydrates 63%
Calories from fat 20%
Reprinted with permission from the Indiana Soybean
Development Council. Meal-Master format by Karen
Mintzias
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