No-Fat Bagels For Breadmachine

* Exported from MasterCook *

NO-FAT BAGELS FOR BREADMACHINE

Recipe By :
Serving Size : 6 Preparation Time :0:00
Categories : Breadmaker Breads
Low-Cal Jewish

Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
Judy Garnett pjxg05a
1 package Yeast
3/4 cup Warm water -- 110 deg
3 cup Flour
1 Egg white
1 1/2 water

Place yeast and flour to bread pan of machine. Add egg white and warm water.
Program for Manual, White Bread and press start. Allow bread to knead two times
and then remove from pan.

Shaping Bagels: Divide dough into 12 portions. Roll each piece into a smooth
ball. Punch a hole in center of dough and shape like a bagel. Cover and let
rise 20 minutes.

In a large pot, bring 1 gal of water to a boil. Add 3 bagels at a time and
simmer for 5 minutes turning once. Drain. Beat egg white and water together
lightly. Brush bagles with egg white and water glaze.
For variety sprinkle with onion or garlic bits or sesame or poppy seeds/ Bake
in preheated 375 deg oven 30 mins. or until brown. Makes 6.

Adapted from: No Salt No Sugar No Fat Cookbook.



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