Beef Casserole

* Exported from MasterCook *

Beef Casserole

Recipe By : Crockpot Cooking from Barbara Blitz
Serving Size : 1 Preparation Time :0:00
Categories : Crockpot

Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
1 1/2 pounds stewing steak
1 ounce plain flour
2 tablespoons oil
2 large onions
3 medium carrots
1 pint beef stock
salt and pepper

Instructions: ------------- Cut the steak into 1 inch cubes and toss in
the flour seasoned with salt and pepper. Brown on all sides in the oil,
then remove from the pan. Cut the onions into thin slices and cook in the
oil until soft and golden. Slice the carrots thinly and put into the
crockpot. Top with the onions and the meat. Add any remaining flour to
the fat in the pan and cook for 2 minutes. Work in the stock and stir
over low heat until the liquid comes to the boil. Pour into the crockpot,
cover and cook on HIGH for 30 minutes, then on LOW 6-7 hours. From: Maggie
MWORKMAN@VM.CC.PURDUE.EDU
ADDRESSÿttp://www.vuw.ac.nz/who/Amy.Gale/home.html"





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