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Beef-Noodle Casserole
* Exported from MasterCook *
Beef-Noodle Casserole
Recipe By : Diabetes 911: S. Pardue, LDN, RD
Serving Size : 10 Preparation Time :0:00
Categories : Diabetes Lowfat
Meats
Amount Measure Ingredient -- Preparation Method
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1 pound ground round
OR extra lean ground beef
1/2 cup chopped onions garlic
1/4 teaspoon oregano
10 3/4 ounces lowfat cream of mushroom soup
16 ounces chopped tomatoes
5 ounces no-yolk egg noodles -- cooked
Brown onions, meat, garlic and oregano in Teflon skillet. Add undiluted
soup and tomatoes. Mix well. Yields 10 servings. Nutritional Info./Serving
Calories 230 Fat 5 grams
Notes: Recipe from DIABETES911 at http://www.Diabetes911.com/recipes.htm
08/26/98 kitpath@earthlink.net
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