|
Carribean Casserole
---------- Recipe via Meal-Master (tm) v8.04
Title: Carribean Casserole
Categories: Beans, Casseroles
Yield: 6 servings
1 md onion -- chopped
1 TB oil
15 oz can stewed tomatoes
16 oz can black beans
1 ts oregano leaves
1 ts turmeric
1/2 ts garlic powder
1 1/2 c instant brown rice
Stir onion in hot oil until tender (do not brown). Add
tomatoes, beans (include liquid from both), oregano,
turmeric, and garlic powder. Bring to a boil. Stir in
rice and cover. Reduce heat to simmer for 5 minutes.
Remove from heat and let stand for 5 minutes.
Recipe By :
From: Rooby <rooby@shell.Masterpiece.Codate: Sun, 27
Oct 1996 18:11:55 -0800
-----
|
|