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Chili Squash



* Exported from MasterCook *

Chili Squash

Recipe By : typed into MC by Shane Ludwig <thierry@wru.org>
Serving Size : 8 Preparation Time :0:00
Categories : Diabetic Casserole

Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
4 cups yellow squash
Water
2 cups chopped onion
2 chopped green chilies
1 tablespoon oil
4 ounces grated cheddar cheese
24 crushed crackers

Cook squash in water; drain and set aside. Saute onion and chilies in oil unti
l tender. In a 1 1/2-quart casserole dish alternate layers of onions, squash a
nd cheese. Top with cracker crumbs. Bake at 350 degrees F. for about 30 minu
tes until bubbly throughout.

(144 calories per serving) 1 serving=1 1/2 Vegetable exchanges 1/2 Bread exchan
ge 1/2 Lean Meat exchange 1 Fat exchange





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NOTES : Original Source unknown



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