|
Diabetic cottage cheese vegetable casserole
* Exported from MasterCook *
Diabetic cottage cheese vegetable casserole
Recipe By :
Serving Size : 2 Preparation Time :0:00
Categories : Diabetic Casseroles
Main Dish
Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
1 cup Thinly sliced carrots
1/2 cup Chopped onion
1 tablespoon Reduced calorie margarine
1/2 cup Sliced mushrooms
1 (8 ounce) package noodles
-cooked and drained
2 cup Low-fat cottage cheese
1/2 cup Skim milk
1/2 teaspoon Salt
1/2 teaspoon Basil
1/4 teaspoon Thyme
1/8 teaspoon Pepper
Yield 12 servings - 1/2 C ea. Each serving may be exchanged for: 1 Bread, 1
Low-Fat Meat
Parsley sprigs (optional)
Combine carrots, onion and margarine in non-stick skillet; cook on medium
heat until tender. Add mushrooms and cook 5 minutes; set aside Combine
remaining ingredients, except parsley, in large bowl; stir in cooked
vegetables. Turn mixture into nonstick 2 Qt. casserole. Cover and bake at 350
for 30 minutes or until bubbly. Garnish with parsley before serving, if
desired.
- - - - - - - - - - - - - - - - - -
|
|