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Eight-Layer Casserole
----- Now You're Cooking! v4.66 [Meal-Master Export Format]
Title: Eight-Layer Casserole
Categories: crockpot, beef, casseroles
Yield: 4 servings
1/2 lb lean ground beef
2 tb imitation bacon bits
1 sm onion; chopped
1 tomato sauce
1/2 c water
1/2 ts chili powder
1/4 ts salt
1/4 ts ground black pepper
2/3 c long-grain rice
1 whole-kernel corn; drained
1/2 c chopped bell pepper
Crumble ground beef evenly over bottom of a 3 1/2-quart slow cooker.
Sprink
le with bacon bits, then onion. In a medium bowl, combine tomato sauce,
wat
er, chili power, salt, and black pepper; pour half over beef and onion
laye
rs. Sprinkle rice evenly over top, then corn. Top with remaining tomato
sau
ce mixture, then bell pepper. Cover and cook on LOW about 5 hours or until
rice is tender.
Per serving: Cal 365 - Carb 47 gm - Total fat 13 gm Sat fat 5 gm - Cal
from
fat 117 - Chol 42 mg - Sodium 1071 mg
busted by sooz
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