Low-Fat Chicken-Rice Casserole

* Exported from MasterCook *

Low-Fat Chicken-Rice Casserole

Recipe By : Betty Crocker Cookbook - Page 307
Serving Size : 4 Preparation Time :0:00
Categories : Casseroles

Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
1/3 Cup All-Purpose Flour
1 1/2 tsp Salt
1/8 tsp Pepper
1 Cup Nonfat chicken broth
1 1/2 Cups Skim milk
1 1/2 Cups Cooked Rice -- White or Wild
2 Cups Chicken breasts without skin -- cooked
4 Ounces Mushrooms
1/3 Cup Chopped green bell pepper

Heat oven to 350 degrees F. In large saucepan, blend flour, salt and
pepper. Stir in broth and milk. Stirring constantly, cook over low
heat, until mixture is smooth and bubbly. Bring to boil and stir 1
minute. Stir in remaining ingredients.
Pour into ungreased baking dish (10x6x1.5"), or 1 1/2-quart
casserole. Bake uncovered 40 to 45 minutes. Sprinkle with snipped
parsley.



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