Low-Fat Scalloped Potatoes

* Exported from MasterCook *

Low-Fat Scalloped Potatoes

Recipe By : tcollins@magnus.acs.ohio-state.edu (Thomas P Collins)
Serving Size : 6 Preparation Time :0:00
Categories : Casseroles Potatoes
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Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
4 Med Potatoes
1 1/2 C Skim Milk -- or soy milk
2 Tbsp Flour
1/2 Tsp Salt
1/4 Tsp Garlic Powder
1/4 Tsp Cayenne Pepper
1/2 C Onion -- chopped
1/2 C Lowfat Cheddar Cheese -- shredded, optional

Peel and slice potatoes thinly. In a saucepan, combine milk, flour, salt,
garlic powder and cayenne pepper and cook over med heat until sauce
thickens. Add onions to sauce.

Layer casserole dish with potato slices. Spoon half of sauce over slices
and repeat with remaining potatoes and sauce. Cover and bake in oven
preheated at 350 deg F. for 65 min.

Optional: Remove from oven and sprinkle with low-fat cheddar cheese.

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NOTES : Cal 103.6
Fat 0.9g
Carb 15.9g
Fib 1.1g
Pro 6g
Sod 319mg
CFF 8.2%