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Meatball Bake
MMMMM----- Recipe via Meal-Master (tm) v8.05
Title: Meatball Bake
Categories: Casseroles, Meats, Vegetables, Main dish
Yield: 4 Servings
MMMMM-----------------WALDINE VAN GEFFEN VGHC42A----------------------
1/2 lb Ground beef
1/4 lb Pork sausage meat
1/2 ts Onion salt
1 ts Chili powder
2 tb Fine dry bread crumbs
1/4 c Milk
1 Egg
4 tb All-purpose flour
1 tb Oil
16 oz Can stewed tomatoes
10 oz Pk Fordhook lima beans; thaw
4 Carrots; peel, quarter
1 md Onion; dice
Salt and black pepper
Lightly mix beef, sausage, onion, salt, chli powder,
crumbs, milk and egg. Shape into 8 2" balls. Roll in 2
tb of the flour. In large skillet, brown on all sides
in the oil (meat should remain rare). Transfer
meatballs to a shallow 2-qt baking dish. Stir
remaining flour into drippings in skillet. Add
tomatoes. Bring to a boil. Cook about 10 minutes,
stirring, until thickened. Distribute the lima beans,
carrots and onion n dish with meatballs. Sprinkle
lightly with salt and pepper. Pour tomatoes over top.
Cover lid or foil. Bake at 350~ for 1-1/4 hours or
until veggies are tender. For 8 Servings-Double the
ingredients and use a 3-qt casserole.
MMMMM
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