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Pineapple Sweet Potato Casserole~
* Exported from MasterCook II *
Pineapple Sweet Potato Casserole~
Recipe By : BH&G Vegetable Cook Book 1968
Serving Size : 6 Preparation Time :0:00
Categories : Low-Fat/Low-Cal
Amount Measure Ingredient -- Preparation Method
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1 1Lb 2Oz Can Whole sweet potatoes -- (3 cups)
3 Tablespoons Butter or margarine
1/2 Tsp Salt
1/4 Cup Orange juice
8 3/4 Oz Can Crushed pineapple -- drained (1 cup)
4 Marshmallows -- cut in half
Walnut halves -- optional
Pineapple spears -- optional
Mash potatoes, add butter, salt, and orange juice; beat with electric or
rotary beater until light and fluffy. Add crushed pineapple. Pour into
greased 1-quart casserole. Dot with butter. Bake in a moderate oven (350~)
about 45 minutes.
During last 10 or 15 minutes of baking, top casserole with halved
marshmallows (walnut halves and pineapple spears, too, if desired). Bake
until marshmallows are melted and golden.
Serves 6.
Per serving: Calories 401; fat 6.1 g (12.9%); cholesterol 15 mg;
carbohydrate 90.3 g (84.5%); fiber 3.6 g; protein 2.8 g; sodium 271 mg;
potassium 573 mg; calcium 62 mg; vitamin A 3035 iu.
Typed for you by Marjorie Scofield 3/26/96
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Nutr. Assoc. : 5216 0 0 0 0 0 0 0
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