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Chewy Fig Granola Bars
----- Now You're Cooking! v4.20 [Meal-Master Export Format]
Title: Chewy Fig Granola Bars
Categories: cookies
Yield: 24 bars
1/2 c brown sugar, firmly packed
1/2 c salad oil
1/2 c honey
1 c crisp cereal
1/2 c wheat germ
1/2 c flaked coconut
1/2 c finely chopped almonds
1/4 c sesame seeds
1/4 c sunflower seeds
1 c california dried figs -
-(finely cho
In a small saucepan, combine brown sugar, oil and honey. Bring to a
boil
over medium heat; simmer about two minutes. Preheat oven to 325 F. In a
large mixing bowl, combine all remaining ingredients, except figs,
stirring
with a spoon or with mixer dough hook. Stir in sugar mixture until well
blended. Add figs. Press mixture firmly into an ungreased 9 x 13 inch
baking pan. Bake 20-25 minutes until toasty brown. Cool. Cut into
narrow
bars.
Each bar contains about: Calories 184, Fat 8.86G, Sodium 20.5MG,
Cholesterol 0MG, Protein 3.67G, Carbohydrates 24.9G, Fiber 3.15G
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