Ginger Bars

* Exported from MasterCook *

GINGER BARS

Recipe By :
Serving Size : 16 Preparation Time :0:00
Categories : Desserts Breakfast
Biscuits

Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
1 c Whole-wheat flour
1/4 c Sugar
1/4 ts Baking soda
3 tb Coarsely chopped ginger,
-crystallized
1/4 c Nonfat milk
1/4 c Molasses
2 lg Egg whites

In a large bowl, stir together flour, sugar, soda, and
crystallized ginger. Add milk, molasses, and egg
whites; beat until smoothly blended.

Spread batter evenly in a nonstick (or lightly oiled
regular) 8" square pan.

Bake in a 350'F. oven until cake begins to pull from
pan sides and springs back when lightly toughed in
center, 20-25 minutes. Serve warm or cool, cut into
about 2" squares. Store as directed, preceding.

Per piece: 64 calories; 1.6 grams protein; 0.1 grams
fat; (0 grams saturated fat); 15 grams carbohydrates;
37 milligrams sodium; 0.1 milligrams cholesterol.



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