Shortbread(Cookies) - Diabetic

* Exported from MasterCook Mac *

Shortbread (Cookies) - Diabetic

Recipe By :
Serving Size : 4 Preparation Time :0:00
Categories : Cookies Diabetic

Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
3/4 cup All-purpose flour
1/2 teaspoon Double-acting baking powder
1/4 cup Reduced-calorie margarine
2 teaspoon Butter flavor
6 tablespoons fructose -- or sugar substitute

SOURCE: Lean and Luscious Cookbook by Bobbie Hinman and Millie Synder -
copyright 1987.
Preheat oven to 375~.
In a small bowl, combine flour and baking powder.
Add remaining ingredients and blend well with a fork to form a dough.
Work dough into a ball with your hands. Divide into 24 pieces and roll
each into a ball. Place on a nonstick cookie sheet. Flatten each cookie,
using the bottom of a glass.
Bake 10 minutes, until bottoms are lightly browned.
Remove to a rack to cool.
EACH SERVING PROVIDES: 141 calories**, 3 g protein, 6 g fat, 18 g
carbohydrate, 191 mg sodium, 0 mg cholesterol.
EXCHANGES: 1 bread, 1 1/2 fat and 0 additional calories**.
**Add 24 calories if sugar or fructose is used as sweetner.

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Per serving (excluding unknown items): 237 Calories; 6g Fat (21% calories
from fat); 2g Protein; 46g Carbohydrate; 0mg Cholesterol; 188mg Sodium