|
Spam Cheesy Broccoli Bake
>MMMMM----- Recipe via Meal-Master (tm) v8.02
Title: SPAM CHEESY BROCCOLI BAKE
Categories: Spam
Yield: 6 servings
1 pk Frozen chopped broccoli
-(10 oz)
1 cn Cheddar cheese soup
-(10 3/4 oz)
1/2 c Sour cream
1 cn SPAM Luncheon Meat, cubed
-(12 oz)
1 1/2 c Cooked rice
1/2 c Buttered bread crumbs
Heat oven to 350'F. Cook broccoli until barely tender. Drain well.
Combine soup and sour cream. Add broccoli, SPAM, and rice to soup
mixture. Spoon into 1 1/2 quart casserole. Sprinkle with bread
crumbs. Bake 30-35 minutes or until thoroughly heated.
NUTRITIONAL INFORMATION PER SERVING: Calories 493; Protein 23 grams;
Carbohydrate 42 grams; Fat 26 grams; Cholesterol 101 milligrams;
Sodium 1545 milligrams.
MMMMM
|
|