Swiss Vegatble Casserole

MMMMM----- Recipe via UNREGISTERED Meal-Master (tm) v8.05

Title: Swiss Vegatble Casserole
Categories: Vegetables, Side dish, Casserole
Yield: 8 Servings

2 T Margarine and butter
6 ea Green onions, cut in 1/2inch
- pieces (1/2 cup)
2 T Flour
1/4 t Salt
1/8 t Pepper
1 1/2 c Milk
4 oz Shredded Swiss (1 cup)
1 lb Pkg frozen mixed broccoli,
- carrots, and cauliflower,
- cooked, drained
1/4 c Crushed buttery crackers

1. Heat oven to 350 degrees. Grease 1 to 1 1/2-quart casserole. In
medium saucepan, melt margardine over medium heat. Add onions; cook
and stir 2 to 3 minutes or until tender.

2. Stir in flour, salt and pepper; mix well. Gradually add milk,
stirring constantly. Cook and stir until mixture is bubbly and
thickened. Remove from heat.

3. Add 3/4 cup of the cheese; stir until melted. Stir in cooked
vegetables. Spoon mixture into greased casserole. Sprinkle with
crushed crackers and remaining 1/4 cup cheese.

4. Bake at 350 degrees for 25 to 30 minutes or until topping is golden
brown and casserole is bubbly.

Nutrition Information Per Serving:
140 Calories, 8 g Fat, 200 mg Sodium

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