Pumpkin Pie

* Exported from MasterCook Mac *

Pumpkin Pie

Recipe By :
Serving Size : 1 Preparation Time :0:00
Categories : Desserts Pies-Dessert
Holiday Diabetic

Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
Pastry for one-crust pie
1 3/4 cups canned pumpkin (or fresh mashed)
1/2 tsp salt
1 1/2 cups evaporated skim milk
3 eggs
2/3 cup fruit sweetener -- see note
2 tsp ginger
2 tsp cinnamon
1/2 tsp nutmeg
1/4 tsp cloves

Directions
Note: To make this fruit sweetener, mix together 1/3 cup frozen apple
juice concentrate (thawed) and 1/3 cup granulated fructose.

Heat oven to 350¯ F. Prepare pastry and line 9-inch pan with crust. Flute
edge of crust. Combine all ingredients in order and beat two minutes on low
with electric mixer. Pour mixture into crust and bake for 30-40 minutes or
until pie seems set. Cool slightly before serving.

Nutritional Analysis:
Yield:serves 8
Per serving:
230 Cal; 8g Fat; 31g Carbohydrate;
8g Protein; 104mg Cholesterol; 267mg Sodium;
Exchanges:1 fruit; 1 bread; 1-1/2 fat exchange


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Per serving (excluding unknown items): 518 Calories; 14g Fat (25% calories
from fat); 45g Protein; 52g Carbohydrate; 563mg Cholesterol; 1667mg Sodium

NOTES : Great for a cool crisp autumn evening.