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Molded Turkey-Pineapple Salad
* Exported from MasterCook *
MOLDED TURKEY-PINEAPPLE SALAD
Recipe By :
Serving Size : 4 Preparation Time :0:00
Categories : Poultry Salads
Diabetic
Amount Measure Ingredient -- Preparation Method
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1 tb Unflavored gelatin
1 1/4 c Pineapple juice
3/4 c Chicken broth
3 c Chopped turkey
8 oz Can crushed pineapple, drain
20 Seedless green grapes, cut
1/2 c Finely chopped celery
1/4 c Chopped sweet red pepper
2 tb Minced green onion
Dissolve the gelatin in 1/4 cup of the pineapple
juice. Let sit for 5 minutes. Boil the chicken broth
and pour it over the gelatin. Stir to dissolve. Add
the remaining cup of pineapple juice and chill until
thickened.
Meanwhile, combine the remaining ingredients in a
bowl. Pour the gelatin mixture over the turkey and
pour into a 9 x 5 inch loaf pan. Refrigerate overnight
or at least 4 hours. Cut into squares and serve on
lettuce.
1/4 recipe - 286 calories, 4 lean meat, 1 vegetable, 1
1/2 fruit exchange 27 grams carbohydrate, 32 grams
protein, 6 grams fat, 86 mg sodium, 594 mg potassium,
80 mg cholesterol.
Source: Am. Diabetes Assoc. Holiday Cookbook by Betty
Wedman, 1986 Shared but not tested by Elizabeth
Rodier, Nov 93
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