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Spanish Rice (majors)
---------- Recipe via Meal-Master (tm) v8.02
Title: SPANISH RICE (MAJORS)
Categories: Diabetic, Grains, Side dish
Yield: 4 servings
2 c Rice cooked;
2 ts Green pepper; diced
1/2 Onion; chopped
2 ts Pimento bits;
1 ts Salt; (if you must)
1/2 ts Pepper;
1 c Tomato juice;
1 ts Worchestershire sauce;
Mix all ingredients together and bake at 350F for 30
minutes or until heated through and bubbly. Fluff
with fork before serving. Food Exchange per serving: 1
STARCH/BREAD EXCHANGE + 1/2 VEGETABLE EXCHANGE
Source: Sugar Free....That's Me by Judith S. Majors
Brought to you and yours by Nancy O'Brion and her
Meal-Master
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