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Tuna Noodle Casserole
* Exported from MasterCook Mac *
Tuna Noodle Casserole
Recipe By : Reader's Digest Down Home Cooking
Serving Size : 6 Preparation Time :0:30
Categories : Casserole
Amount Measure Ingredient -- Preparation Method
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----Filling----
1 tsp olive oil
1/2 c onions -- chopped
1/2 c bell peppers -- chopped
10 3/4 ozs cream of mushroom soup
1 c fat-free cheddar cheese -- grated
1 c fat-free plain yogurt
1/4 tsp crushed red pepper
1/2 tsp black pepper
8 ozs elbow macaroni -- cooked
12 1/4 ozs tuna in water
2 c frozen corn -- thawed
----Topping----
1/2 c bread crumbs
1/4 c fat-free parmesan cheese
Preheat oven to 350. In a 12" skillet heat oil over medium heat. Then, cook
onion and bell pepper until tender. Add soup, cheddar cheese, yogurt,
crushed red pepper, black pepper, macaroni shells, and tuna just until
combined. Pour entire mixture into 2 1/2 quart casserole dish. Meanwhile,
combine bread crumbs and Parmesan cheese. Sprinkle on top of the vegetable
mixture. Bake for 30 minutes.
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Per serving: 376 Calories; 5g Fat (11% calories from fat); 28g Protein; 54g
Carbohydrate; 19mg Cholesterol; 655mg Sodium
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