Chickpea Salad (marks)

---------- Recipe via Meal-Master (tm) v8.02

Title: CHICKPEA SALAD (MARKS)
Categories: Diabetic, Vegetables, Salads
Yield: 4 sweet ones

15 oz (1 cn) chickpeas;
-(garbanzos beans)
1 Celery stalk; chopped
2 Green onion; chopped
1 cl Garlic; minced
1/4 ts Hot pepper flakes;
-or to taste
4 tb Tasty Tahini Dressing;

Rince chickpeas, drain and place in a bowl. Add
Celery and green onions. Combine garlic, pepper flakes
and dressing. Pour over chickpeas mixture and toss.
Food Exchange per serving: 1 STARCH/BREAD EXCHANGE + 1
LOW-FAT MEAT EXCHANGE; CAL: 129; CHO: 0mg; CAR: 2g;
PRO: 7g; SOD: 320mg; FAT: 3g;

Source: Light & Easy Diabetes Cuisine by Betty Marks.
Brought to you and yours via Nancy O'Brion and her
Meal-Master.

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