Diabetic carrot-raisin salad

* Exported from MasterCook *

Diabetic carrot-raisin salad

Recipe By :
Serving Size : 7 Preparation Time :0:00
Categories : Diabetic Lo-Cal
Salads Fruit
Vegetable

Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
-----JONI CLOUD SSMW41A-----
2 cup Carrots -- grated
1 cup Crushed pineapple -- drained &
-unsweetened
1/2 cup Raisins
8 ounce Yogurt -- plain & lo-fat
7 Lettuce leaves -- optional

Combine carrots, pineapple, and raisins; mix well.
chill for 2-3 hours Stir in yogurt, and serve on a lettuce leaf, if desired.
Yeild 7 servings Each serving 1/2 cup Each serving may be exchanged for 1 fruit
and 1 vegetable From the Diabetic Kitchen of Joni in S.Jersey, Enjoy:

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