Seasame Spinach Salad

---------- Recipe via Meal-Master (tm) v8.02

Title: Seasame Spinach Salad
Categories: Diabetic, Salads, Vegetables, Side dishes, Vegetarian
Yield: 4 servings

1 lb Spinach; fresh
1 c Mushrooms; sliced
1 tb Low-sodium soy sauce;
1 tb Water
1 tb Walnut oil;
1 tb Sesame oil;
1 tb Toasted Sesame seeds;

Wash spinach thoroughly and trim off tough stems. Spin
or pat dry. Mix remaining ingredients together and
toss with spinch. Food Exchange per serving: 1
VEGETABLE EXCHANGE + 1 FAT EXCHANGE CAL: 71; CHO: Omg;
CAR: 5g; PRO: 3g; SOD: 217mg; FAT: 5g;

Source: Light & Easy Diabetes Cuisine by Betty Marks
Brought you and yours via Nancy O'Brion and her
Meal-Master

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