|
Tunasaurus Crunch Casserole
* Exported from MasterCook *
TUNASAURUS CRUNCH CASSEROLE
Recipe By :
Serving Size : 4 Preparation Time :0:00
Categories : Main dish Casseroles
Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
1 1/3 lb (4 medium) potatoes
-- cut into 1/2-inch cubes
2 cn Tuna packed in water
--(6 1/8 ounces each),
-- thoroughly drained
1 c Frozen peas
1/3 c Sliced green onions
1 cn Cream of mushroom soup
(10 3/4 ounces)
1/4 c Lowfat milk
1/8 ts -to...
1/4 ts Pepper
1 1/2 c Crushed potato chips
Heat oven to 400 degrees. Place potatoes in shallow 1 1/2- to 2-
quart microwave-safe dish. Cover with plastic wrap, venting one
corner. Microwave on HIGH 8 minutes until just tender. Mix in
remaining ingredients except potato chips. Spoon into shallow 2-
quart baking dish; level top. Cover with potato chips. Bake about
20 minutes until mixture is bubbly and chips are lightly browned.
NOTE: Microwave cooking times are based on a 700-watt microwave.
Adjust cooking times to your own oven.
Menu: Sliced Tomatoes with Nonfat French Dressing, Pineapple Rings
and Orange Sherbet
Nutritional Information Per Serving: 420 calories; 15 g fat; 15 mg
cholesterol; 820 mg sodium; 49 g carbohydrate; 5 g fiber; 24 g
protein.
Source: The Potato Board <recipes@potatoes.com>
- - - - - - - - - - - - - - - - - -
|
|