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Tomato & Herb Salad
---------- Recipe via Meal-Master (tm) v8.02
Title: TOMATO & HERB SALAD
Categories: Diabetic, Salads, Side dish, Vegetables
Yield: 6 servings
6 sm Tomatoes; peeled
1 1/2 ts Oregano;
Non-nutritive sweetener
-equivalent to 1 tb sugar
4 tb Malt vinegar;
1/2 ts Seasoned salt;
1/4 ts Pepper;
1 c Lettuce leaves; torn up
Chop 1 1/2 tomatoes fine; comine with oregano,
sweetener, vinegar and salt. Slice remaining tomatoes,
place on top of lettuce leaves; top with vinegar mix;
refregerate until ready to serve.
Food Exchange per serving: 1 VEGETABLE EXCHANGE CAL:
22
Source: Recipes for Diabetics by Billie Little(version
1985)
Brought to you and yours via Nancy O'Brion and her
Meal-Master
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