Artichokes With Herbs

* Exported from MasterCook *

ARTICHOKES WITH HERBS

Recipe By :
Serving Size : 4 Preparation Time :0:00
Categories : Vegetarian Side dish

Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
2 lg Artichokes (or 4 medium)
1 sm Carrot
1 sm Onion
1 tb Olive oil
2 tb Parsley -- chopped
1/2 ts Basil leaves, dried
1/2 ts Oregano
1/2 ts Dill weed
1 Garlic clove
Salt
1 c Wine, dry white
Pepper to taste

With scissors or sharp knife, cut 1 1/2 inches off
top of each artichoke; cut off stems. Pull leaves open
at top; remove center leaves and scrape out choke with
spoon. In blender or food processor, combine carrot,
onion, parsley, dried herbs, garlic and salt and black
pepper to taste; process until finely chopped. Stuff
herb mixture between leaves of artichokes. Place
cooking rack, wine and 1/2 cup water in 4- or 6-qt
pressure cooker. Place artichokes on rack; close cover
securely. Place pressure regulator on vent pipe. Cook
20 minutes at 15 pounds pressure, with pressure
regulator rocking slowly. Cool cooker at once. Remove
artichokes and rack; keep warm. Boil liquid left in
pressure cooker about 5 minutes or until reduced to
1/4 cup; stir in red pepper. To serve, spoon cookng
liquid over artichokes.

Per serving: About 115 cal; 2.5 g prot; 11 g carb;
3.5 g fat (27% of calories from fat); 0 mg chol; 67 mg
sod

From the files of DEEANNE



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