Stir-Fried Asparagus

* Exported from MasterCook *

STIR-FRIED ASPARAGUS

Recipe By :
Serving Size : 4 Preparation Time :0:00
Categories : Vegetables Main Dish

Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
DAVIS (MWMV49A)
2 tablespoons Vegetable oil
20 milliliters Garlic -- minced
1 pound Fresh asparagus; -- stalks
& cut into 2" pieces
2 tablespoons Black bean sauce
1/4 cup Chicken broth
1 tablespoon Soy sauce
2 tablespoons Sesame oil

Add oil to a large nonstick skillet or wok over medium-high heat. Add garlic
and stir for about 1 minute. Add asparagus tips and stalk pieces and stir-fry
for 3 minutes. Mix together black bean sauce, chicken broth, soy sauce and
sesame oil in a small container, then pour over asparagus. Stir and let cook
for another minute until sauce is heated through and asparagus is tender-crisp.
Serve immediately.

From Candy Sagon, "Washington Post", 4/22/92.

Per serving: 171 calories, 5 gm protein, 8 gm carbohydrates, 15 gm fat, 2 gm
saturated fat, 2 mg cholesterol, 1063 mg sodium.



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