One Minute Broccoli

* Exported from MasterCook Mac *

One Minute Broccoli

Recipe By : Sue Gregg
Serving Size : 6 Preparation Time :0:03
Categories : Fast Favorites Vegetables

Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
3 large broccoli stalks -- in pieces
boiling water

Bring enough water to cover broccoli to a rolling boil in large
saucepan. Add broccoli, cover and boil 40-60 seconds. Drain immediately
and rinse in cold water if not serving immediately.

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Per serving: 21 Calories; less than one gram Fat (9% calories from fat);
2g Protein; 4g Carbohydrate; 0mg Cholesterol; 20mg Sodium
Food Exchanges: 1 Vegetable


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