Stir-Fried Broccoli W/Orange Sauce

* Exported from MasterCook *

STIR-FRIED BROCCOLI W/ORANGE SAUCE

Recipe By :
Serving Size : 4 Preparation Time :0:00
Categories : Vegetables

Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
-----SAUCE-----
3 tb Orange juice
1/4 ts Sugar
2 ts Soy sauce, light
1/2 ts Cornstarch
1 t Orange zest
1 1/2 tb Chicken stock
1 x Salt
-----BROCCOLI-----
2 tb Vegetable oil
1 md Scallion,mince
1 t Ginger,mince
1 x Steamed/Boiled Broccoli(rec)
1 md Garlic clove,mince
1 t Vegetable oil

: Combine all sauce ingredients in small bowl &
set aside.
: Heat skillet over high heat. add oil to
skillet, when smoking add broccoli & stir fry for 1
1/2min, til cooked through. Push florets to sides of
pan, making well in center & put garlic, ginger &
scallion in center. Drizzle remaining oil over center,
remove from heat & stir to combine. Place back on heat
& add orange juice mixture. Stir to lighty coat
broccoli as sauce thickens slightly, Serve. See
Cook's,Sept/Oct'95,pp9



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