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Red Cabbage With Diced Apples
* Exported from MasterCook *
RED CABBAGE WITH DICED APPLES
Recipe By :
Serving Size : 6 Preparation Time :0:00
Categories : Diabetic Vegetables
Fruits
Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
4 c Cabbage -- thinly sliced
1 Green apple -- peeled cored
-diced
1/4 c Onion -- diced
2 tb Lemon juice
1 Chicken-flavor bouillon cube
1/8 ts Allspice
1 d Pepper
3/4 c Water
2 pk Sweet 'N Low
Combine all ingredients except water and Sweet 'N Low in large
saucepan. Add water. Cover and simmer 20 minutes, or until cabbage
is tender. Stir in Sweet 'N Low.
Food Exchange per serving: 1 VEGETABLE EXCHANGE + 1/4 FRUIT EXCHANGE?
Serving size (1/2 cup): Cal: 35; Protein 1gm; Car: 8gm; Fat: trace
Protein: 1gm; Sod: 175mg;
Cooking for the Health Of It by Carl Becker, R.D.
Brought to you and your via Nancy O'Brion and Her Meal-Master
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