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Sweet And Sour Cabbage With Plantains



* Exported from MasterCook *

SWEET AND SOUR CABBAGE WITH PLANTAINS

Recipe By :
Serving Size : 4 Preparation Time :0:00
Categories : Vegetarian Side dish
Diabetic

Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
1/4 c Vegetable broth
2 tb Brown sugar -- packed**
2 tb Cider vinegar
2 ts Cornstarch
1/4 ts Red pepper sauce
2 ts Vegetable oil
1 Ripe medium plantain -- cut
-into 1/4" slices
1/3 c Green onions -- sliced
1/4 c Red bell pepper -- cut into
-1 1/8" strips
4 c Savoy cabbage -- coarsely
-shredded
**PERSONAL NOTE from Ursula
-Taylor - for diabetics -
-use brown sugar substitute.

Mix broth, brown sugar, vinegar, cornstarch and
pepper sauce; reserve. Heat oil in 10" nonstick
skillet over medium-high heat until hot. Add plantain,
onions and bell pepper; stir-fry one minute. Add
cabbage; stir-fry 2 minutes. Stir in cornstarch
mixture; cook and stir 10 seconds or until thickened.

From DEEANNE's recipe files



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