Mexican-Style Creamed Corn

* Exported from MasterCook *

MEXICAN-STYLE CREAMED CORN

Recipe By :
Serving Size : 4 Preparation Time :0:00
Categories : Low-Cal Vegetables

Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
10 oz Pkg frozen whole kernel Corn
1/4 c Chopped sweet Red Pepper
1/4 c Cream Cheese (reduced cal.)
1 T Skim Milk
1/4 c Chopped Green Pepper
1/4 c Chopped Celery
1/4 c Diced green Chili Peppers

In a medium saucepan combine corn, green pepper, red pepper, celery, and
1/2 cup water. Cook about 5 minutes or till corn is tender. Drain.
Stir in cream cheese, chili peppers, milk, 1/4 teaspoon salt, and dash
pepper. Heat through.
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Per serving: 94 calories, 4 g protein, 17 g carbohydrates, 3 g fat, 0 mg
cholesterol, 215 mg sodium, 144 mg potassium.



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