Dilly Squash

---------- Recipe via Meal-Master (tm) v8.02

Title: DILLY SQUASH
Categories: Vegetables, Low-fat, Diabetic
Yield: 4 servings

3 c Sliced yellow squash
1 ts Minced onion
1 tb Chopped fresh parsley
1/2 ts Salt
1/4 ts Dried dillweed
1 tb Dry butter substitute

Arrange squash and onion in a vegetable steamer
over boiling water. Cover and steam 5 minutes or until
tender.
Remove from heat, and mash squash mixture.
Add parsley, salt and dillweed; toss lightly.
Sprinkle with butter substitute, and serve warm.
Yield: 4 servings.

Nutritional information per 1/2 cup serving:
calories - 27, protein - 1 gm., fat - trace,
carbohydrates - 6 gm., cholesterol - 0 mg., sodium -
401 mg., fiber - 2 gm. Diabetic Food Exchanges:
Vegetable - 1.

FROM: The Complete Step-by-Step Diabetic Cookbook,
from Oxmoor House, copyright 1995. ISBN:
0-8487-1431-8. Formatted to MM by Trish McKenna
11/19/95. Submitted By "LISA (POOH) CRAWFORD IN
PERRINE, FLORIDA" <LISA_POOH@DELPHI.COM> On SUN, 19
NOV 1995 234142 -0500 (EST)

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