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Red Cabbage 2
---------- Recipe via Meal-Master (tm) v8.02
Title: RED CABBAGE 2
Categories: Diabetic, Vegetables, Side dish
Yield: 6 sweet ones
1 ts Oil;
1/2 c Onion; finely chopped;
4 c Red cabbage; coarse shredded
1 c Peeled apple; chopped
2 Whole cloves;
1/2 Bay leaf;
1 tb Sugar;
(sugar substitute, please)
1 1/2 tb White vinegar;
In a heavy skillet, heat oil over medium high heat.
Add onion and saute until tender. Add cabbage, apple,
cloves and bay leaf. Cover and simmer about 20 min or
until cabbage is tender. If cabbage gets dry, add a
small amount of water. Add sugar and vinegar to
cabbage mixture; toss gently. Cover and cook about 5
min longer. Cal 45; Fat 1g. Food Exchange per serving:
1 VEGETABLE EXCHANGE + 1/4 FRUIT EXCHANGES + 1 FAT
EXCHANGES. Nancy O'Brion's NOTES:
I have no idea what this is like, but this is on my
"to try" list. This one I will make it for us.....
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