Easy Eggplant Parmesan

* Exported from MasterCook *

EASY EGGPLANT PARMESAN

Recipe By :
Serving Size : 6 Preparation Time :0:00
Categories : Main Dish Vegetarian

Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
2 md Eggplants -- peeled & sliced,
-- 1/2-inch thick
2 tb Vegetable oil
1 Garlic clove -- minced
2/3 c Italian-style breadcrumbs
3/4 c Parmesan cheese -- divided
3 c Cooked rice
30 oz Prepared spaghetti sauce
2 c Shredded mozzarella cheese

Cook eggplant in oil with garlic in large skillet over
medium-high heat; set aside. Combine breadcrumbs with
2 tablespoons Parmesan cheese. Place eggplant slices
in 13x9-inch glass casserole, overlapping slices if
necessary. Sprinkle with breadcrumb mixture.

Combine rice, sauce and remaining Parmesan cheese in
large bowl; pour mixture over eggplant. Sprinkle with
mozzarella cheese. Bake at 375 degrees F. for 20
minutes or until cheese is melted and lightly browned.

Each serving provides:
* 401 calories
* 19.4 g. protein
* 16.8 g. fat
* 44.7 g. carbohydrate
* 3.3 g. dietary fiber
* 30 mg. cholesterol
* 993 mg. sodium.

Source: "Veg-able Rice"
Reprinted with permission from USA Rice Council
Electronic format courtesy of Karen Mintzias



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