Eggplant Creole

* Exported from MasterCook *

EGGPLANT CREOLE

Recipe By :
Serving Size : 8 Preparation Time :0:00
Categories : Vegetarian Healthy
Main dish

Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
2 Eggplants, cut into chunks
2 Onions, chopped
2 Green peppers, chopped
2 Cloves garlic, pressed
3 c Canned tomatoes
1 tb Low-sodium tamari
1/2 ts Basil
1/2 ts Thyme
1 c Whole wheat bread crumbs

Saute onion, garlic, green pepper and eggplant in
1/2 cup water for 5 minutes. Add tomatoes, breaking
them up with a fork. Stir in seasonings. Cook until
eggplant is tender, about 20 minutes. Place this
mixture in a large baking dish. Sprinkle with the
bread crumbs. Bake at 350 degrees for 30 minutes.

Source: McDougall Health Supporting Cookbook, Vol
1/MM by DEEANNE



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