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Lemony Green Beans<R T>
* Exported from MasterCook *
Lemony Green Beans <R T>
Recipe By : Gourmet, 7/97
Serving Size : 2 Preparation Time :0:00
Categories : Beans/Peas/Grains/Legumes Low Fat
Side Dishes Vegetarian
Eat-Lf Mailing List
Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
6 Oz Fresh Green Beans -- Note 1
1/2 Tsp Finely Grated Fresh Lemon Zest
1/4 Tsp Extra Virgin Olive Oil -- Note 2
Note 1: We used frozen green beans because the fresh ones looked terrible
in the market
Note2: Original recipe used 2 tsps oil
Trim beans and in a large saucepan of boiling salted water cook until
crisp-tender, 3 - 5 min. Drain beans well in a colander and in a bowl toss
with zest, oil, salt and pepper to taste.
Serves 2
This was very good. Quick and easy to prepare.
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NOTES : Cal 28.2
Total Fat 0.7g
Sat Fat 0.1g
Carb 5.4g
Fib 2.6g
Pro 1.4g
Sod 5mg
CFF 17.7%
Nutr. Assoc. : 3568 20084 0
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