Stir-Fried Shiitakes

* Exported from MasterCook *

STIR-FRIED SHIITAKES

Recipe By :
Serving Size : 4 Preparation Time :0:00
Categories :
Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
1 1/2 lb Fresh shiitake mushrooms
(see note)
4 tb Vegetable oil
3 cl Garlic, thinly sliced
3 To 4 Tbs dry white wine
1/2 c Loosely packed Italian
Parsley, fine chopped, but
Discard Lower halves of
Stems
Kosher salt
Freshly ground black pepper

Discard mushroom stems, wipe mushrooms with damp paper
towel and slice them thin. Heat wok or skillet add oil
and heat well. Add garlic and stir-fry until golden
over low heat remove garlic with slotted spoon and
discard Add mushrooms and stir-fry over medium-high
heat for 1 minute. Add wine and continue to stir until
mushrooms are crisply tender, about 1 minute more.
Stir in chopped parsley, and season to taste with salt
and pepper. Makes 6 servings.

NOTE: You can prepare other mushrooms, such as
chanterelles, oyster or regular mushrooms, this way.

Per serving: Calories 122 Fat 10g No cholesterol
Sodium 361mg Percent calories from fat 68%

Source: "Helen Nash's Lower-Fat Losher Kitchen" Dallas
Morning News 12/4/96 Typos by Bobbie Beers



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