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Black-Eyed Peas with Ham
* Exported from MasterCook *
Black-Eyed Peas with Ham
Recipe By :
Serving Size : 6 Preparation Time :0:00
Categories : Beans/Legumes Ethnic
Ham Main Dishes
Microwave Onions
Soul Food Tomatoes
Vegetables Leftovers
Amount Measure Ingredient -- Preparation Method
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2 cups Water
3/4 cup Dried black-eyed peas
1 cup Sliced okra
1 small Onion -- chopped (about 1/4
1/2 teaspoon Salt
2 Cloves Garlic -- crushed
1/4 teaspoon Red pepper sauce
1 tablespoon Vegetable oil
1 tablespoon Chopped fresh cilantro
1 small Tomato -- seeded and chopped
1/3 cup Chopped fully cooked smoked
This makes a terrific main dish for two. Heat water and peas to boiling in
2-quart saucepan. Boil uncovered 2 minutes; reduce heat. Add ham. Cover and
simmer 30 to 40 minutes, stirring occasionally, until beans are tender (do
not boil or peas will burst); drain.Cook okra, onion, salt, garlic and red
pepper sauce in oil in saucepan about 5 minutes or until onion is softened.
Stir in cilantro, tomato and peas. Heat until mixture is hot.
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NOTES : 1/2 cup : 150 calories
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