Chick Peas with Garlic and Green Chilies

* Exported from MasterCook Mac *

Chick Peas with Garlic and Green Chilies

Recipe By : Madhur Jaffrey's Eastern Vegetarian Cooking
Serving Size : 4 Preparation Time :0:00
Categories : Entree Freezable
Stovetop Quick
Mexican

Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
8 cloves garlic -- chopped
1/2 tsp cumin seed
6 tbsps vegetable stock
2 tbsps tomato paste -- mix with 1/4c water
30 ozs garbanzo beans, canned -- drained and rinsed
2 whole potato -- peeled and diced
1 c water
1 tsp salt
4 green chiles -- chopped
1 tsp cumin powder
1/2 tsp lemon juice
1/8 tsp cayenne pepper (opt)

Sautee cumin seeds and garlic in stock or sherry for a few minutes, then add
idluted tomato paste and cook one minute longer. Add garbanzos, water, potato,
salt, chilies, ground cumin, lemon juice and (optional) cayenne pepper. Simmer
20 minutes. Serve with bread or tortillas.

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Per serving: 333 Calories; 3g Fat (8% calories from fat); 13g Protein; 65g
Carbohydrate; 0mg Cholesterol; 1338mg Sodium

NOTES : May increase chilies to 4, or use 4 oz. can of chilies.

Nutr. Assoc. : 0 0 0 0 0 0 0 0 0 0 0 272