Baked Potato With Curried Mushrooms.

* Exported from MasterCook *

BAKED POTATO WITH CURRIED MUSHROOMS.

Recipe By :
Serving Size : 1 Preparation Time :0:00
Categories : Main Dish Vegetarian

Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
1 6 oz 180 g potato scrubbed.
1 t Margarine.
1 Shallot or small onion
Chopped
2 oz 60 g mushrooms wiped and
Sliced
1 t Mild curry powder.
1 t Tomato puree.
1 tb Low fat natural yogurt.
1 t Fresh mint or half tsp dried
(optional)
Salt and pepper.
Sprig of fresh mint to
Garnish

1. Preheat the oven to 200 c 400 f gas mark 6.
2. Bake the potato in the oven for about 1 hour until
cooked: (alternatively microwave on high for
approximately 6 minutes). 3. Meanwhile heat the
margarine in a small saucepan and saute with shallots
or onion for about 5 minutes until softened. Add the
mushrooms and cook for 2 more minutes. Add the curry
powder and stir well. 4. Blend the tomato puree and
yoghurt. Add the chopped mint if using, and season
with salt and pepper. Stir into the mushroom mixture
and heat gently for one to two minutes stirring
constantly. 5. Split the baked potato and fill with
the curried mushroom mixture. Garnish with a sprig of
mint. Preparation 10 minutes: cooking 1 hour (10
minutes if microwaved).



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