Cheesy Tater Topper

* Exported from MasterCook Mac *

Cheesy Tater Topper

Recipe By : Better Homes And Gardens New Dieter's Cook Book
Serving Size : 4 Preparation Time :0:10
Categories : Vegetable

Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
1 c skim milk -- at room temperature
1 tbsp cornstarch
1/2 tsp dry mustard
1/2 tsp salt
1/8 tsp black pepper
3/4 c fat-free mozzarella cheese -- shredded
10 ozs frozen mixed vegetables
4 med potatoes
baked and cut into quarters

In a small saucepan, combine milk, cornstarch, mustard, salt, and black
pepper. Cook and stir until thickened and bubbly. Add cheese, stirring
until melted. Stir in vegetables and heat through.

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Per serving: 171 Calories; 1g Fat (3% calories from fat); 12g Protein; 30g
Carbohydrate; 5mg Cholesterol; 501mg Sodium

Serving Ideas : Serve warm over baked pototoes.